Beginning Fitness - A How-To-Guide to Exercise and Nutrition e-Book
door Jack A. Atkinson
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€9.25
Over het Ebook
BEGINNING FITNESS • INTRODUCTION TO HEALTH AND FITNESS THROUGH EXERCISE AND NUTRITION
For all adults, we notice changes as we age, including: a tendency for weight gain; muscle stiffness; less energy; lower libido; anxiety from work; anxiety from relationships; and occasionally feeling blue when we look in the mirror. This program is designed to help reverse all of these problems! This plan is a “How-To-Guide” giving you a simple way to start making healthy changes... TODAY!
For all adults, we notice changes as we age, including: a tendency for weight gain; muscle stiffness; less energy; lower libido; anxiety from work; anxiety from relationships; and occasionally feeling blue when we look in the mirror. This program is designed to help reverse all of these problems! This plan is a “How-To-Guide” giving you a simple way to start making healthy changes... TODAY!
kenmerken / functionaliteiten & details
- Hoofdcategorie: Zelfhulp
- Versie E-book met vaste lay-out , % {aantal pagina's} pag
- Datum publiceren: jan 21, 2017
- Laatst bijgewerkt jan 27, 2017
- Taal English
- Trefwoorden weight loss, exercises, diet plan, beginning fitness, fitness, diet, workout, health, food, fountain of youth, live longer, longevity
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