Reformer Athletic Pilates Volume 1
Pilates Workbook
door Sean Bergara
Dit is de prijs die uw klanten zien Prijslijst bewerken
Over het boek
Discover Sean's innovative Reformer Athletic Pilates exercises. In this first volume, upper body, you will find strength training exercises utilizing the reformer. Each section is defined by muscular focus. All the exercises have multiple variations for you to try. Develop and broaden your exercise programing skills with Sean's workbook. Find out how you build athletic strength without a gym membership.
Website van auteur
kenmerken / functionaliteiten & details
- Hoofdcategorie: Gezondheid & welzijn
- Aanvullende categorieën Zelfhulp
-
Projectoptie: 20×25 cm
Aantal pagina's: 186 -
Isbn
- Paperback: 9781714699698
- Datum publiceren: apr 15, 2020
- Taal English
- Trefwoorden Athletic, Reformer, Pilates
Meer...
Over de maker
Providing continued education in athletic, progressive and method Pilates.