Your Self-Defense Mindset Workbook
door Leslie Lew
Dit is de prijs die uw klanten zien Prijslijst bewerken
Over het boek
You have either walked this earth knowing nothing about defending yourself or are on the other side of the pendulum and have been hypervigilant about your training. In either scenario, this is your chance for a clean slate. The world is changing. The way we defend ourselves needs to evolve along with it. The sustainable and long-term strength that you are seeking starts with your self-defense mindset
This workbook supports you in holding space for yourself while giving you a framework for building awareness around:
The intersection of identity and self-defense
Your physical and non-physical attackers
Vocalizing boundaries and the how-to's of speaking up
1 percent of revenue will be donated to The Asian Americans Advancing Justice (AAJC).
This workbook supports you in holding space for yourself while giving you a framework for building awareness around:
The intersection of identity and self-defense
Your physical and non-physical attackers
Vocalizing boundaries and the how-to's of speaking up
1 percent of revenue will be donated to The Asian Americans Advancing Justice (AAJC).
Website van auteur
kenmerken / functionaliteiten & details
- Hoofdcategorie: Zelfhulp
- Aanvullende categorieën Sociale rechtvaardigheid, Inspiratie
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Projectoptie: 15×23 cm
Aantal pagina's: 54 -
Isbn
- Paperback: 9798210240446
- Datum publiceren: apr 19, 2022
- Taal English
- Trefwoorden journal, empowerment, self-defense
Meer...
Over de maker
My mission is to save the lives of AAPI womxn and allies to the BIPOC, Latinx, LGBTQIA+, Neurodivergent, and Differently Abled communities. I teach my clients how to become stronger self-advocates through mind, voice, and body. I empower womxn to stand in their power by rewriting their instincts and rooting themselves in LOVE and COURAGE.