Your Body's Realness (YBRMethod)
how to balance your body- every single day
door melanie bell
Dit is de prijs die uw klanten zien Prijslijst bewerken
Dit boek is nu te koop op Amazon
Over het boek
This is an easy to read- and easy to do- proven fitness method. Created by yoga teacher and personal trainer Melanie Bell.
20 pages packed with years of knowledge - just waiting for you to open it and GO!
The book covers 6 daily focuses and shows us how we can better utilize each one.
Using professional personal training techniques, yoga foundations, and
practice- the book teaches the reader to successfully create their own plan.
This book empowers and embodies kindness to ourselves.
Proving that there is a simple plan that works for all of us!
20 pages packed with years of knowledge - just waiting for you to open it and GO!
The book covers 6 daily focuses and shows us how we can better utilize each one.
Using professional personal training techniques, yoga foundations, and
practice- the book teaches the reader to successfully create their own plan.
This book empowers and embodies kindness to ourselves.
Proving that there is a simple plan that works for all of us!
Website van auteur
kenmerken / functionaliteiten & details
- Hoofdcategorie: Zelfhulp
- Aanvullende categorieën Gezondheid & welzijn, Minimalisme
-
Projectoptie: Klein vierkant, 18×18 cm
Aantal pagina's: 20 -
Isbn
- Hardcover, ImageWrap: 9780368334399
- Paperback: 9780368334405
- Datum publiceren: feb 21, 2019
- Taal English
- Trefwoorden yoga, fitness, balance, healthy, lifestyle
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