This book is a guide, and tool for anyone who wants to change themselves, and everyone around them through simple everyday acts of kindness. Each day is centered around a different kind act from very easy, to make you sit down and cry! The goal of this book is to use it as a spark to change your life, and to become empowered, and transformed through kind and mindful living. Don't just read it, live, don't just live it for yourself, invite your whole family to join in with you!