BREAKFAST LUNCH AND YOGA
Basic Yoga for Anyone, Anywhere, Anytime
door Sarah Boivin
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Over het boek
This book was made for a graduation project at Tinicum Art and Science, a Buddhist based high school in Ottsville, Pa. It takes you through the basic principles of yoga and helps you to begin your practice with simple pranayama (breathing techniques), pratapana, and asanas.
kenmerken / functionaliteiten & details
- Hoofdcategorie: Naslagwerken
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Projectoptie: Standaard liggend, 25×20 cm
Aantal pagina's: 36 - Datum publiceren: mar 26, 2009
- Trefwoorden yoga, guidebook, chakras
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