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I started my business as a nurse working full-time to help other people that also work full-time, achieve their health and fitness goals. The purpose of my business is to educate people on the importance of a healthy lifestyle and balance, while maintaining their typical daily routines.

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I am not certified in nutrition or personal training. I have years of experience in the fitness industry, and I am just here to share some healthy recipes and workouts that I do in order to stay fit while also working full-time.

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www.buckedup.com