Gentle Steps to Running 5K
door Gillian Fisher
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Over het boek
Enjoy learning to run gently following a program using the run/walk method. Learn tips to keep you going as well as tips to good healthy eating, stretching, motivation and more.
Website van auteur
kenmerken / functionaliteiten & details
- Hoofdcategorie: Sport en avontuur
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Projectoptie: Klein vierkant, 18×18 cm
Aantal pagina's: 62 - Datum publiceren: jun 25, 2015
- Taal English
- Trefwoorden schedule, beginner runner, new runner, race, healthy eating, motivation, tips, running, gentle steps to running, training, 5K, Learn to run
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