Simply FODMAP!
The easy-to-follow low-FODMAP diet for IBS
door J Andersson, C Skirrow
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Over het boek
Simply FODMAP! is a one-stop, easy to-follow guide for anyone following a low-FODMAP diet with over 55 simple and delicious recipes that everyone can enjoy. It’s more than just a recipe book - Simply FODMAP! is packed with useful resources to guide you through the diet including low-FODMAP food tables and food challenge guides, sample meal plans and shopping lists, specialist suppliers and where to go for additional support. A low FODMAP diet is now widely recommended by health professionals for those with IBS.
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Over de maker
Menu Mentors
UK
Founded by expert nutritionists and accomplished cooks, Caroline Skirrow and Jessica Andersson, Menu Mentors offers services and tools to support people with special dietary needs.