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30 Days to Everyday Anxiety Relief

A Mini-Guide and Practice Journal

door Eileen Purdy

Dit boek kan gevonden worden in online boekwinkels, zoals Amazon.com, met gebruik van de ISBN nummers hieronder:
Paperback ISBN:
9780692847817
Over het boek
This 30 day mini-guide and practice journal spares you the fluff and gets right to the effective information and strategies curated to bring you relief from your anxiety! Designed to fit into your busy schedule, these accessible and practical exercises can be done in just 15 minutes a day.
Website van auteur
https://www.eileenpurdy.com
kenmerken / functionaliteiten & details
  • Hoofdcategorie: Zelfhulp
  • Aanvullende categorieën Naslagwerken, Inspiratie
  • Projectoptie: 15×23 cm
    Aantal pagina's: 104
  • Isbn
    • Paperback: 9780692847817
  • Datum publiceren: sep 10, 2019
  • Taal English
  • Trefwoorden personal development, worry, self-help, anxiety
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Over de maker
eileenpurdy
Eileen Purdy, MSW
Boulder, Colorado USA

Eileen Purdy is a registered psychotherapist, educator and speaker in Boulder, CO. She has over 25 years of counseling and teaching experience, including living and working in a mud hut in Ghana, West Africa, with the US Peace Corps. Eileen's depth of thought, personal experience and uplifting can-do attitude permeate her writing, workshops and counseling work.

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