Over het boek
A simple easy way to journal your fitness journey. Includes a fitness assessment and 93 days of workout and nutrition tracking. That's 3 months of time. After this, you can grab another one to continue your fitness journey.
Website van auteur
kenmerken / functionaliteiten & details
- Hoofdcategorie: Gezondheid & welzijn
- Aanvullende categorieën Zelfhulp
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Projectoptie: 15×23 cm
Aantal pagina's: 46 -
Isbn
- Paperback: 9798880508129
- Datum publiceren: jan 17, 2024
- Taal English
- Trefwoorden fitness journal, weight loss
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Over de maker
Eric Su
North Riverside, IL
Dad to 2 boys and husband to Rosana Su. Personal Training since 1999 Ex personal training studio owner Specialty is functional training and weight loss programs